Looking for some new shoes to take you through the winter months? We might have a suggestion.
VIDEO – Challenge yourself
You’ve nailed walking faster, you’ve got all your gear sorted, now you just need to inject some actual ‘sport’ into your Sport Walking! In this final instalment of the three principles of Sport Walking series, Roger talks about all the ways you can build challenge into your day to day walking – to give you…
VIDEO – Best gear swaps
GO LIGHT: How to go light with gear swaps to save weight – the Sport Walker’s guide. In this second video in our Sport Walking basics series, designed to help you get to grips with the three core principles of Sport Walking – walking fast, going light and challenging yourself, Roger shares his top four…
VIDEO – How to walk faster
MOVE FAST: How to walk faster – gives you all you need to know to walk faster for longer In this first video in the series designed to help you get to grips with the three core principles of Sport Walking – Move Fast, Go Light, Challenge Yourself – Roger gives advice to help you…
South Downs Way Completion – Full Report
The long read: a blow by blow report of Roger Burlinson’s non-stop South Downs Way Sport Walk, in his own words.
South Downs Way Non-Stop Success
Roger Burlinson completed the full 100 mile South Downs Way non-stop solo in 27 hours and 56 minutes.
Sport Walking Explained
Watch our NEW VIDEO explaining what Sport Walking is all about
Getting to grips with Sport Walking challenges
If you find coming up with new ideas for your Sport Walking challenges a little…. umm…. challenging, then fret not because the Sport Walk guide to Sport Walking challenges is here to help!
A cunning plan…
As the year draws to a close, we’ve been beavering away here at Sport Walk Towers, working on our plans for 2019.
Health, wellbeing & Sport Walking
With inactivity and obesity arguably being the most pressing and serious public health issues any nation faces today, it’s not surprising that the promotion of walking has come to the fore.
The joys of planning a big challenge
When autumn hits, it can be difficult to stay motivated but planning a big challenge for next season can fix that.
Don’t let self belief overtake you
Sport Walk’s founder Roger Burlinson reflects on a summer of thwarted ambitions
