MOVE FAST – How to walk faster

In this first video in the series designed to help you get to grips with the three core principles of Sport Walking – Move Fast, Go Light, Challenge Yourself – Roger gives advice to help you walk faster using a ‘normal’ walking style


If you’d like to subscribe to our YouTube channel to get more videos like this as soon as they’re released click HERE

If you want more information about Sport Walking in general go HERE.