You’ve nailed walking faster, you’ve got all your gear sorted, now you just need to inject some actual ‘sport’ into your Sport Walking!
In this final instalment of the three principles of Sport Walking series, Roger talks about all the ways you can build challenge into your day to day walking – to give you motivation and targets to work towards on your journey to becoming a faster, stronger walker.
If you want to watch the whole series, go here and while you’re there, why not subscribe to our YouTube channel to get the latest videos as soon as they land!
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