NEW VIDEO: Trail Blog No.5

This time Roger’s in the Lake District and takes a quick walk up Loughrigg Fell, next to Grasmere. He talks about the power of short walks, explains the lack of new content on the channel and outlines the benefits of Sport Walking for mental health. Catch up with other trail blogs here and if you want more…

Run, don’t walk

Continuing on from the last blog about Speed Hiking and in the second post in a series of three, let’s look specifically at the benefits of running in training if you’re a Sport Walker. Now before you get too worried that if you introduce running into your Sport Walking training, you might become infected by…

What is Speed Hiking?

If you have an interest in American super long distance trail routes, trails like the Appalachian Trail or the Pacific Crest Trail, then you’ve probably come across the term ‘Speed Hiking’, although it’s not something most people who take on these routes do when they’re ’through hiking’. It’s actually a term that’s become synonymous with…

Look Back to Move Forward

It’s not uncommon, when you’re training for an ultramarathon or some other kind of Sport Walking challenge, to get stuck in a bit of a rut. It can feel like you’re just doing the same thing over and over or maybe you don’t think you’re making the same kind of progress as you did before….

NEW VIDEO: Precision Fuel – First Look

We received some samples of Precision Hydration’s new ‘Precision Fuel’ all in one carb and electrolyte drink mix and in this video, Roger gives you a quick run down of what the drink gives you and takes it out for a taste test during a training session. We’ve been recommending Precision Hydration’s personalised electrolyte drinks…

NEW MERCH COMING!

We’re refreshing our ‘aprés walk’ wear this winter with some new designs and new garments for the cooler weather. When we first set up our Teemill store, we simply got started with some different slogan t-shirt designs, such as our popular #walkfaster tee. Now, we’re looking to expand the collection with more autumn and winter…

Watch And Learn

If you’ve been obsessed with the Olympics over this last week or so, then you’re in a great place to get far more out of it than you might think. You see every four years, we get treated to a brief look into the souls of people who really know how to achieve and, perhaps…

NEW VIDEO: Race To The King Footage

We spent a morning hanging out on the South Downs Way, filming participants in Race To The King and although we planned only to capture Sport Walkers, there were more runners than walkers coming through while we were there, so we thought we’d produce a portrait reel of everyone. There are two locations – the…

Covid Walker to Sport Walker in 5 Easy Steps

If you’re not a serious walker but are one of the thousands, maybe even millions of people who’ve taken to the streets to go walking during the various Covid lockdowns, chances are you’ve not just been doing it because you’ve been granted the right to exercise once a day and you’re damned if you’re going…

VIDEO: The Clarendon Way – Challenge Route Video Profile

This short video profile of the Clarendon Way in Wiltshire/Hampshire, UK gives you an overview of what you can expect if you take on this marathon distance challenge route. The Clarendon Way is a fully way marked trail leading from Salisbury Cathedral in Wiltshire to Winchester Cathedral in Hampshire and is 42km or 26 miles…