You’re in training, even if you’re not!

Sport Walk’s Founder – Roger Burlinson – looks at why some people shy away from calling what they do ‘training’. I’ve always found it interesting how emotive certain terms become when applied to a health or fitness situation. The most ‘controversial’ term always seems to be the word ‘training’ – “I’m not training I’m just…

Get Fit Walking!

Get Fit Walking was launched on January 1st 2024 and is a new strand to Sport Walk’s Youtube channel, that’s all about the fitness side of walking, regardless of whether you’re drawn to taking on challenges or simply want to feel healthier. There will be all sorts of useful and inspiring content in the series,…