With seven weeks to go until ‘Race to The Stones’, Roger’s training has been hampered by work commitments but has it set him back?

With a little over two months to go until Race to the Stones, Sport Walk’s founder Roger Burlinson moves his training onto the South Downs.

Sport Walk’s Roger Burlinson explains his training plan for Race To The Stones, the 100k trail race he’s planning to Sport Walk non-stop in 18 hours

It’s the end of October 2016 and I’ve booked my place at ‘Race to the Stones’ in July 2017. It’s a 100k challenge and I’m going to sport walk it non-stop. It’s one of these fully supported events that offers something for everyone, from non-stop Ultra runners to two day charity walkers. Perusing the website…

So, it’s finally happened!  Our little trip to the Croatian coast to visit family extended it wonderfully for a week or so but now things have gone beyond the point of no return. Summer’s over and the inevitability of bare trees, low sun, short days, long nights, cold, wet, miserable November hits you. YAY! Now…

Sport Walk’s Roger Burlinson looks at a sports injury that can hamper walking performance.

Sport Walk’s Roger Burlinson looks at the role of cadence in Sport Walking.