VIDEO: How to Climb – The art of walking up hills FAST!

In this companion video to our ‘Free Speed’ package, Roger explains how to turn hills and climbs from what most people view as a chore into something you can actually enjoy and become good at tackling. He looks at the reasons why most people find climbing hard and offers solutions to make going uphill at…

Getting to grips with Sport Walking challenges

If you find coming up with new ideas for your Sport Walking challenges a little…. umm…. challenging, then fret not because the Sport Walk guide to Sport Walking challenges is here to help!